Many people can have high cholesterol, there are several factors that contribute to its existence. Some factors are hereditary, while some are purely and solely based on lifestyle. Hence, doctors often suggest food items that are healthy and for people who have a family history of cholesterol to take extra care right from the very beginning. A controlled high nutrition diet goes a long way in leading a healthy, stress-free and high cholesterol free life. Let us first understand what is high cholesterol. What is high cholesterol? Cholesterol is the fatty substance that is produced in the liver; it is an important element that helps in the formation of cell membranes, certain hormones and Vitamin D. It doesn’t dissolve in water and hence it cannot freely travel through the body. There are particles that are known as lipoproteins that help to transport cholesterol through the bloodstream. The two major forms of lipoproteins are low-density lipoproteins (LDL) and high-density lipoproteins (HDL). LDL is the bad cholesterol and HDL is the good cholesterol. If the bad cholesterol builds up in the arteries, then it can lead to various health problems such as stroke or heart attack. The good cholesterol helps return the LDL cholesterol to the liver for elimination.

Do you often suffer from irritable bowel syndrome? In the typical forms of irritable bowel syndrome, no further examination is useful. Apart from dietary advice and lifestyle changes, the doctor can prescribe medication to relieve the discomfort experienced in the digestive system. If the doctor recognizes that you have an irritable colon, it could be because of stress put on it, and you will be prescribed antispasmodics and antidepressants. Besides these treatment options, there are certain home remedies that can help manage and treat irritable bowel syndrome (IBS). Following are some simple home remedies for treating IBS. Home remedies for treating IBS Aloe vera and mint juice Ingredients: Two tablespoons of aloe vera gel (40 grams), some peppermint leaves (15 grams); moreover, if you have mint oil, this can also be useful. How to prepare? Put the equivalent of two glasses or 250 ml of water to heat then when it comes to a boil add 40 grams of aloe vera. Stir well so that the aloe vera mixes well then add the peppermint leaves. You can also replace the mint leaves with mint essential oil. Once these elements are well mixed and all the essence of the mint is released remove your pan from the heat and wait for it to cool down.

Syndrome refers to a group of symptoms, and irritable bowel syndrome is when there are altered bowel movements with either constipation or diarrhea along with painful cramps. Irritable bowel syndrome or IBS as it is commonly referred to, is an idiopathic condition, in that there is no identifiable cause for the condition. It affects almost 40 million Americans, especially females, who are in their teens to 40s. While it is not life-threatening, people with IBS fear eating anything. They could develop an aversion to food and even have to make changes in terms of work hours, school hours, etc. They are also at risk for developing other bowel conditions like ulcerative colitis, Crohn’s, or colon cancer. Types of IBS Depending on the predominant bowel movement pattern, there are 4 types of IBS identified. IBS-D is when the predominant bowel movement is diarrhea IBS-C is when constipation is the predominant bowel movement IBS-M is when constipation and diarrhea alternate IBS-U is IBS-unspecified when there is no specific predominant bowel movement identifiable. Symptoms of IBS Following are the array of symptoms of IBS- Altered bowel movements, which could be either diarrhea or constipation or a combination of the two Severe belly pains and cramps, giving the person a feeling that the belly is irritated, from where the condition gets its name.

Uncomfortable symptoms or signals that our body gives us is a sign of a severe health problem. For example, do you live with daily stomach pains or cramps? Or, do you suffer from recurrent diarrhea? Do you alternate with constipation and diarrhea? You may be suffering from irritable bowel syndrome or ulcerative colitis, a type of irritable bowel disease (IBD). Irritable bowel syndrome (IBS) is a common bowel disorder that causes abdominal pain. In the past, several terms have been used to describe IBS: irritable bowel, chronic colitis, chronic functional colopathy, spastic colitis, or functional bowel disorder. The symptoms of IBS can cause a patient severe discomfort which can further result in the difficulty of managing basic tasks. Colitis, which is often confused for IBS, causes painful inflammation of the inner lining of the colon, and may lead to symptoms that mimic IBS including abdominal pain and cramps, bloating, dehydration, and diarrhea (which may contain traces of blood). Signs and symptoms of IBS The causes for this condition are as yet to obscure and are the subject of research. However, two central theories have been proposed: either a sufferer encounters the difficult constrictions of the digestive tract, or they are more susceptible than normal to developments of the colon and rectum.

Kidneys, i.e., the pair of small bean-shaped organs located in the middle of your back, detoxify the body by removing waste and extra water. If the kidneys don’t work properly, waste products can build up in the body and cause severe damage. Cancer is one such serious disease that interferes with the proper functioning of the kidneys. Kidney cancer, which is one of the 10 most common cancers, especially affects people over 55 years of age. It is imperative to catch this disease early, but many symptoms don’t show up until the advanced stages. However, the following are some of the warning signs that could indicate kidney cancer. Lower Back Pain As the kidneys are located right below the ribs, people feel pain in their lower back if the kidneys become inflamed or infected. Therefore, if you experience a persistent lower back pain, you must get your kidneys checked. The pain can be due to a wide assortment of reasons, but kidney cancer can be a potent reason as well. Blood in the Urine Blood in the urine is caused by various conditions and is the most common symptom of kidney cancer. Blood doesn’t always make urine look bright red but it can look pink, muddy, or orange also.