Gout is a common type of arthritis, initially caused by high blood levels of uric acid. Characterized by inflammation, swelling, and stiffness of joints, it can be extremely painful. Due to a fluctuation in the uric acid level in your body, you can have painful flare-ups, which may last from days to weeks. If your uric acid level remains high for a long time, you might experience chronic gout with frequent symptoms. To keep gout under control, you need to learn the right management techniques that help keep gout symptoms at bay and reduce the risk of future attacks. Following are the changes or precautions that can help you manage life with gout- Check your diet A balanced healthy diet is a prerequisite for managing gout. Therefore, choose your food items wisely and ensure you follow a well-balanced diet. As being overweight increases the risk of developing gout, you need to lose weight and reduce your calorie intake. Foods rich in purines like meat, sardines, mackerel, chickpeas, shellfish, etc. increase the uric acid levels and worsen gout symptoms; so limit your intake of such foods. Avoid refined carbohydrates like biscuits, white bread, and cookies and say no to artificial fruit juices and soft drinks.

Gingivitis is a gum disease that is very common. The part of the gum at the base of the teeth is called gingiva. When this part gets swollen, and causes irritation, it is called gingivitis. Although it is a mild disease, it can lead to more serious conditions that might even lead to tooth loss. Here is everything you need to know about gingivitis- Symptoms The signs of gum disease are easy to identify. Healthy gums are pink and tightly fitted. When you have gingivitis, here are the signs you can observe Tenderness in the gums Bad breath Dark red coloration in the gums Swelling and puffy gums Receding gums These can be mild to severe based on the extent of the condition. The symptoms will progress with time. If a doctor is not consulted in the initial stages, it may not even be reversible. Causes There are many causes for gingivitis but the most common one is unhealthy oral hygiene. The plaque that forms on the teeth causes the inflammation in the tissues. Here are the factors that can lead to gum disease- Not brushing the teeth on a regular basis Smoking can also lead to gum disease When dental restorations are not done properly it can lead to this condition Hormonal changes Genetics Low immunity due to AIDS or cancer can lead to gingivitis Viral or fungal infections Old age The above can be the probable causes of gingivitis.

Gum disease or Gingivitis is an oral disease that leads to inflammation of the gums and is usually caused by bacterial infections. Gum disease is a highly preventable disease and yet continues to be the leading cause of tooth loss in adults. Symptoms and Dangers of Gum Disease (Gingivitis) are a must know for everyone so that gingivitis can be prevented and treated in time. Below is a list of symptoms and dangers of Gum Disease (Gingivitis): Symptoms of Gingivitis The most common symptoms of gingivitis are: Bleeding gums especially after brushing or flossing one’s teeth Persistent foul breath and bad taste in mouth Shifting or loose teeth Tender, red or swollen gums Malocclusion or change in the way the teeth fit together when one bites Sensitive teeth Deep pockets between teeth and gums Gum recession where the gums around the teeth shrink or wear away Pain during chewing Pus between teeth and gums Dangers of Gingivitis In order to prevent and treat gum disease, it is essential to be aware of both symptoms and dangers of Gum Disease (Gingivitis). In order to take reasonable precautions and beware of this rather common condition, it is essential that everyone knows about both the symptoms and dangers of Gum Disease (Gingivitis) because even though as a condition itself gingivitis is a minor, curable issue and if left untreated, it may lead to serious health problems.

Silky smooth skin is something we all desire, but those ugly and irritating body hair come in between. They need to be removed, and, thankfully, there are several ways to do it. Following are four hair removal treatments that can help you remove your body hair whenever you desire. Laser hair removal treatment Laser hair removal is a treatment that destroys hair follicles through the use of a laser. You can count on coveted clinics for a laser hair removal treatment or can do self-treatment at home using certain devices. The duration of laser hair removal depends on the area to be treated as it takes lesser time to treat the bikini area and armpits, and more time to treat the legs or back. As laser hair removal reduces hair growth considerably, you can have a nice time without those frustrating body hairs coming back at a fast pace. There were times when lasers used to damage dark skin and didn’t show effective results on light hair. However, the modern laser hair removal suits all skin types and offers desired results on all hair types. Eflornithine hydrochloride cream If you are fighting that little yet prominent chin hair or thick facial hair, you can treat them with this costly yet extremely effective prescription product.

Cholesterol is one of the elements that is part of the composition of the human body. It is necessary for your body to run efficiently like any other components such as vitamins, minerals, nutrients, etc. However, high cholesterol is not good for the body. Cholesterol is a wax-like substance that’s present in the fat cells of the body. The body requires cholesterol for building healthy cells. High cholesterol increases the risk of heart disease. Cholesterol is needed by the body to continue building healthy cells but in proportion. High cholesterol may lead to severe heart problems; it may lead to fatty deposits in the blood cells. The fatty deposit makes it difficult for the blood to flow through the arteries. The heart is not able to get oxygen-rich blood that it needs. This greatly increases the risk of heart attacks. The decreased blood flow to the brain could cause a stroke. Many people have high cholesterol levels that are inherited, but that may happen due to unhealthy living. These problems if, from the beginning are handled well can be prevented and can be treated. A diet that is rich in fresh fruits and vegetables along with proportionate fat elements is essential for the body.