The estimated 1 in 12 American adults living and dealing with eczema since childhood, know that avoiding flare ups and easing symptoms takes constant vigilance. Eczema flare ups can differ greatly from patient to patient On top of the common culprits—such as food and environmental allergens, additives, and chemicals — women with eczema also need to be wary of these lesser known eczema triggers, including: 1. Stress Even though stress has always been suspect as an eczema trigger, the research between anxiety and worsening skin conditions (i.e., psoriasis and eczema) is still ongoing. While stress won’t cause a skin condition to develop, it can certainly exaggerate existing symptoms. So if you feel stress coming on, take a step back to take time out, relax, and breathe. 2. Banish perspiration quick Sure, regular physical activity is always welcome for keeping us healthy and stress free. However, for eczema sufferers, basking in your sweaty clothes post-workout can lead to worse skin irritation, itchiness, chafing, and inflammation. Also, keep your bedroom cooler so you don’t overheat and sweat during sleep. 3. Moisturise, moisturize, moisturize All eczema patients are aware of the importance of moisturizing skin regularly. Work with your health care team to find a deeply emollient moisturizer that works for your specific skin to prevent skin from cracking, dryness, bleeding, and inflammation.

There’s little wonder why many women with eczema swear off makeup for ever. However, just because you have eczema doesn’t mean you can’t wear beauty products—you just have to be careful in selecting makeup that’s dermologically-tested and made with natural ingredients that don’t irritate your skin. It’s always wise to get a blessing from your dermatologist as well (hint, hint). Follow these beauty tips to promote healthy, glowing, moisturized skin with fewer eczema flare ups: Always start with a spot test Before slathering a new moisturizing cream all over your face, it’s vital to conduct a test on a very tiny area of skin to test the reaction. Spot test all beauty products on a small patch of skin and wait for a few hours. Also seek out dermatologist-approved products and moisturizers known for their hypoallergenic, natural, skin hydrating benefits. Look for natural moisturizers Eczema flare ups are typically caused by lack of moisture so it makes sense that products that boast non-toxic, naturally moisturizing benefits are your ally. Look for ingredients like lanolin, shea butter, and glycerin for moisturization; products with hyaluronic acid for its penetrating yet anti-inflammatory abilities; and niacin (or Vitamin B3), which is known for encouraging new epidermal and dermal cell growth.

Rheumatoid arthritis (RA) is an autoimmune disorder that causes chronic and painful inflammation in the lining of the joints when the immune system mistakenly attacks the body’s own tissues. However, even though rheumatoid arthritis is often thought as a joint disease, it can effect several major systems throughout the body (i.e, blood vessels, heart, skin, lungs, and eyes) as well as the joints. Rheumatoid arthritis strikes in attacks, or flare-ups, that can come and go over a period of weeks or months at a time, followed by periods of remission. If left untreated, RA will worsen and gradually lead to joint deformity, bone erosion, and physical disability. The following rheumatoid arthritis symptoms come and go, and vary from patient to patient due to disease severity: 1. Joint pain Perhaps the most characteristic symptom of RA, joint pain is chronic and very painful. However, the pain that strikes at the lining of affected joints typically starts out mild and becomes more painful and swollen over a period of weeks or months. 2. Fatigue Fatigue is often the earliest indicator of ill health and can occur weeks to month before any other rheumatoid arthritis symptoms present. 3. Symptoms mimicking other conditions Some of the symptoms of rheumatoid arthritis are akin to those linked to other health conditions.

The medical term ADHD stands for attention deficit hyperactivity disorder. Also referred to as attention deficit disorder, ADHD is a medical condition characterized by impulsiveness, hyperactivity, and attention difficulty. Usually, ADHD begins during childhood and continues to persist even into adulthood. But when an adult is diagnosed with ADHD, the condition is known as AADD or adult attention deficit disorder. In adult ADHD, an adult’s life becomes severely hampered, as the difficulty in maintaining attention results in a disrupted professional and personal life. Read on to know more about adult ADHD or AADD. Causes of adult ADHD Though various research and studies have been performed, the exact cause of adult ADHD is still unknown. However, various factors have been identified that contribute to causing ADHD in adults, such as: Environment factors, which expose a child to certain toxins that increase the risk of developing ADHD during adulthood Genetics where genes are responsible and when this condition runs in the family Brain injuries of any kind Issues during development that can result in improper development of the central nervous system Symptoms of adult ADHD Adults suffering from ADHD face difficulty in performing various day-to-day tasks, such as prioritizing or focusing, which leads to forgotten, missed, and a poorly-managed social life and work performance.

It is easier to spot ADHD in kids than in adults. As adults have subtle symptoms, they might not realize that they have had ADHD for a long time. Only a doctor can diagnose it properly. The symptoms of ADHD can affect adults at work, at home, and in social situations. The three main symptoms of ADHD are hyperactivity, impulsivity, and inattention. Common symptoms due to hyperactivity and impulsivity are given below. Here are the symptoms of ADHD that result due to hyperactivity and impulsivity- Fidgeting constantly with hands or feet ADHD often results in a person to tap their hands and feet constantly. Difficulty in sitting still People with adult ADHD can leave their seat when they are expected to stay seated. For example, they need to be seated for a business meeting, but they may not be able to do so. This can result in serious problems in their work life. If they are in a restaurant, they might find it difficult to sit till the food arrives. This can create an awkward situation. Feeling constantly restless People with adult ADHD often run or walk because they feel restless. They are unable to quietly participate in activities such as painting, listening to music, watching TV is also a main sign of suffering from adult ADHD.