Purposeful snacking is an extremely crucial part of a weight loss journey. Eating healthy snacks now and then ensures that you effectively control your hunger and evade overeating during mealtimes. This method can also help in boosting your body’s metabolism levels. Currently, if you too are on a weight loss regime, then incorporate these healthy snack options into your everyday diet. Popcorn High in fiber as well protein and low in fat, three to four cups of popcorn has only 115 calories. Moreover, it supplies your body with 4 grams of fiber and 5 grams of protein. If you wish, you can also sprinkle it some cheese on it. Edamame beans A cup of boiled edamame between lunch and dinner can be very filling. It is a fantastic source of protein and minerals like manganese, iron, magnesium, etc. It also comprises kaempferol, an antioxidant which promotes weight loss and regulates blood glucose. Banana and peanut butter Slice up banana and add organic peanut butter to it. Packed with fiber and protein, it is a great energy booster and will keep you active for hours. Also, if you happen to have a sweet tooth, this can be fabulous healthy snack option.

Salads are lauded for their nutritional benefits. However, the thought of eating the boring dish can put you off. But hold on. Salads too can be tasty too. Today, salads have moved on from being a basic dish that contained simple veggies like cucumber, cabbage, and tomatoes and sprinkled with salt and lemon. Times have changed. Get a little creative and you will be amazed at how tasty and appealing your salad turns out. Are you still wondering what can make you salad tasty? Here are a few salad ideas for dinner that will make you look forward to the meal. Macaroni dish salad This is one of the easiest salad to prepare and we bet, your kids will also love this salad. All you have to do is add a portion of pasta to a boiling pot. Once cooked, rinse the pasta and add it to a bowl. Drizzle a little mayonnaise, parsley, grated cheese, chopped garlic, and a few drops of milk. You can also add ham or roasted chicken if you wish. Salad Nicoise This French-inspired dish is a great salad idea for dinner. In a large bowl, add potatoes, onion rings, tuna, green beans, and olives.

4 easy-to-make dessert recipes for this Christmas Are you one of those people who are excited more about desserts than gifts when Christmas arrives? If yes, then you are in for a treat. In this article, you will read about a few easy-to-make sweet recipes that will make you love the festive season even more. Here are the top 4 sweet recipes that you can make for yourself and your loved ones: Gingerbread Cookies: Gingerbread might not be something new, but that does not make it uncool. These yummy, hot and spicy delights are all that you need to get into the festive mood. For making this dessert, you will need flour, ginger, cinnamon, cloves, salt and baking soda. Mix all these ingredients, preheat the oven, and then bake the cookies. The fun part is when you decide the shapes to cut the cookies in. Ditch the regular shapes and think of quirky shapes for the cookies. To make the cookies more delicious, add your favorite icing on top. Marshmallows: You don’t need reasons to eat marshmallows. This fluffy, heavenly goodness is everyone’s favorite. Homemade marshmallows are much tastier than store-bought ones. All that you need to make them are gelatin, corn starch, and corn syrup.

Thanksgiving across our country is celebrated with great vigor. The Thanksgiving tradition was initially prompted by a good harvest. If you are wondering what variety of dishes you can prepare to celebrate, then here are some of the most popular Thanksgiving dinner ideas you should prepare: A perfect turkey Turkey is synonymous with the word Thanksgiving. A perfectly juicy and tender turkey is an ideal Thanksgiving dinner idea. You will need a whole (18 pounds) turkey with neck and giblets removed, kosher salt, a cup of melted butter, onions (peeled and chopped), chopped celery, thyme, bay leaves, and white wine. Rub kosher salt on whole turkey (inside out) and place it in a large pot and cover it with cold water. Put it in the refrigerator and allow the turkey to soak all the salt and water for 12 hours overnight. Make this arrangement a day before the Thanksgiving eve. Preheat an oven to 350 degrees. Rinse the turkey and brine the mixture. Brush the turkey with a cup of melted butter on a roasting pan with its breast side down. Stuff the turkey with onions, carrots, and celery. Put a sprig of thyme and bay leaves with the mixture inside the turkey.

A day to be thankful for everything, and there could not be a better way to do so by preparing and sharing a nice Thanksgiving meal with your family! With the festive holiday just around the corner, it is a good idea to browse and find some family Thanksgiving meal ideas to celebrate. However preparing an excellent Thanksgiving dinner menu for your friends and family can be quite a challenging and daunting task, which is why these simple Thanksgiving meal ideas will come in handy at the last moment. No doubt, the main course for dinner will be a nicely glazed and stuffed turkey with delicious gravy, accompanied by choice of sides and of course followed by dessert. Popular options for your main course can be a combination of vegetarian sides and of course, the fully loaded turkey menu for the meat eaters. Choices for Thanksgiving meal ideas include: A nice red chili and orange glazed turkey for the main course, which can be served with options for sides ranging from green vegetables braised or cooked, a nice squash casserole, Brussel sprouts nicely roasted and cooked to a crisp, a salad or even just a combination of rice with the delicious turkey.